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Stuffed
"Hawaiian Style" Mahi-Mahi
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A premium cut
of boneless Ahi stuffed with a decidedly Hawaiian mixture
of mangos, macadamia nuts, and crabmeat. Deliciously
sweet and different.
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NET WT. oz. (340 g)
2/6 oz
UPC# -
KEEP REFRIGERATED
INGREDIENTS:
Ahi,
COOKING
INSTRUCTIONS
Conventional
Oven:
Remove product
from package before cooking. (If product has been frozen
let thaw for 1 hour at room temp, or 24 hours in refrigerator.)
Place on lightly oiled baking pan or ovenable dish. Cover
loosely with aluminum foil and bake in preheated oven
for 15-20 minutes at 375° or until fish is cooked
and center is hot.
Microwave
Oven:
Remove product from package
before cooking. Place on microwavable dish and cook on
high for approximately 3 minutes, rotate 1/2 turn and
cook an additional 2 minutes or until done (cooking times
may vary).
Nutrition
Facts
Serving size: 1
piece 170g (6 oz.)
Servings Per Container: 2 |
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| Amount
per Serving |
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| Calories
274 |
Calories from fat 121
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%
Daily Value
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| Total
Fat 14g |
20%
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Saturated
Fat 8g
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38%
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| Cholesterol
109mg |
36%
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| Sodium 596
mg |
25%
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| Total
Carbohydrate 6g |
2%
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| Dietary
Fiber 0g |
0%
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| Sugars 0g |
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| Protein
32g |
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| Vitamin
A 11% • |
Vitamin
C 13%
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| Calcium 12% • |
Iron
8%
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| *Percent
Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or
lower depending on your calorie needs: |
| holder |
Calories |
2,000 |
2,500 |
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| Total
Fat |
Less
than |
65g |
80g |
| Sat
Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
300g |
375g |
| Dietary
Fiber |
25g |
30g |
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| Calories
per gram: |
| Fat
9 • |
Carbohydrates
4 • |
Protein 4
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Copyright 2007, Sonoma Seafoods | 2227 Bluebell Dr. | Santa Rosa, CA 95403
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